ASMR 10+1 things to do when you are feeling off

🫶New email address: [email protected] 🫶New instagram name: anitasasmr (I upload everyday life things there as well as asmr) ----------------------------------------------------------------------------------------------------------------------------------------------------- Hopefully some of them will be useful, don't forget to share your methods so we can all lift each other up💙💙 The list: 1. Write down your thoughts, keep a journal 2. Listen to your fav songs or uplifting playlist and dance 3. Karaoke 4. Go for a walk 5. Workout 6. Talk to a friend, talk about your favorite memories, funniest moments, old pictures 7. Watch your favorite movie/series with your favorite food/snack 8. Cook, bake alone or with a friend/family member 9. Read a book/magazine 10. Clean, Decorate your room/house +1: Set small goals and celebrate your achievements (If you would like to support me and buy me a coffee I cannot thank you enough, it is truly the kindest. Thank you sooo much! 🤍 https://ko-fi.com/catmoonasmr) ♡ASMR Instagram:   / catmoon_asmr   or @catmoon_asmr ♡Personal Instagram:   / ani_zsedely   or @ani_zsedely ♡Tip Jar: https://ko-fi.com/catmoonasmr ♡Email: [email protected] #asmr #motivation