The BIG ASMR Sleep Hypnosis (Soft Spoken)

This soft spoken ASMR Sleep Hypnosis provides a powerful hypnotic trance to aid insomnia and other sleep problems. I am a doctor of clinical psychology and a trained hypnotherapist so this hypnosis provides a real therapy experience. As this is an ASMR sleep hypnosis it includes ASMR triggers to aid relaxation and sleep including typing, mouth sounds, tapping and crackling. The hypnosis concludes with a deep sleep induction and an extended water soundscape to aid relaxation and stabilise sleep cycles. Hypnosis is a powerful treatment and can provide effective short term relief for insomnia and other sleep problems. However, sleep problems are a symptoms of an underlying problem which must be identified and addressed for long term relief from insomnia. If you have been experiencing a sleep problem for an extended period of time please speak to your doctor about the treatment options that are available to you. Timestamps/Chapters 00:00:00 Intro and hypnosis information 00:06:17 Hypnotic trance for insomnia 00:23:19 Deep sleep induction 00:30:00 Water soundscape for relaxation and sleep ✨For exclusive content become a member of my channel:    / @theasmrpsychologist   Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM:   / theasmrpsychologist   To join my Facebook Group click here:   / 357628174916388   Twitter click here:   / theasmrpsych   ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram :   / dremmagray   About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ►   / britishcb   Facebook ►   / thebritishcbtcounsellingservice