ASMR Whispering Positive Affirmations 👍 to make you sleep

Positive affirmations lift you up, get you through the week and help to make you feel good. Everyone needs some positive words from time to time. That's why I'm whispering positive affirmations in this ASMR video. Which ASMR triggers do you love the most? Let me know in the comments... 00:00 intro 01:13 you deserve to be loved fully for who you are 02:43 I believe in you 03:38 you are allowed to have bad days 04:39 be gentle with yourself, you're doing the best you can 05:46 you've got this 06:41 you're a good friend 07:47 you don't have to change for anybody 09:03 you deserve love and respect 10:10 I know that you won’t give up, and you’ll find a way to get through this 11:13 you are wonderful 12:22 you have a beautiful smile 13:23 it's okay About ASMR: Autonomous sensory meridian response (ASMR), sometimes auto sensory meridian response, is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. ASMR signifies the subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control. #ASMR #ASMRPositiveAffirmations #ASMRWhispering