Hey there :) Let's test your ability to focus and tune out distractions. As best as you can, switch off from everything else other than what I tell you to focus on. Includes lots of whispered repetition, hand movements, hand sounds, light triggers, and face brushing, done at a semi-fast pace. Personally, I love videos like this to help take my mind off things. I hope you find it relaxing! Goodnight x UPLOAD SCHEDULE: Sunday & Wednesday @ 9pm GMT+1 INSTAGRAM / abbyasmrtist ASMR has played such a consistent, significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Thank you for joining me on this relaxing journey, I hope I can help promote a state of physical and mental well-being.
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