Relaxing Foot and Ankle Massage ASMR | Fall Asleep Fast with Calming Sounds and Touch

❤️ Become a Massage Nerd on our Patreon:   / asmrmassagenerd   🥹 You can help us improve our videos by supporting our Amazon Wishlist: https://www.amazon.de/registries/gl/g... 👀 Subscribe to our channel here:    / @asmrmassagenerd   💆🏼‍♂️ A foot massage is calming and beneficial for sleep because it stimulates pressure points that help release tension, improve circulation, and activate the body's relaxation response, promoting a deeper sense of calm and easing the mind into a restful state. 👀 What is ASMR? - A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. ASMR is triggered by things like whispering voices, paper tearing, and massages.

Para ouvir enquanto usa outros apps, mude o player para Picture-in-Picture (PiP) durante a reprodução — ele continua tocando em uma pequena janela flutuante (a tela permanece ligada).

Para ouvir com a tela totalmente desligada, a reprodução no navegador é interrompida por uma regra do YouTube. Abra o vídeo no app do YouTube para continuar ouvindo onde a reprodução em segundo plano é suportada (por exemplo, com o YouTube Premium).