SLEEPY SPA & Poetry Reading 🧖📚 Tapping 🌸 Follow the Light 🕯️ Face Wash 🤫 Soft Spoken

hi friends! welcome to my first half-hour ASMR video! this video includes sleepy spa elements, such as making tea, giving you a pillow and blanket, following the light, face brushing, and face washing as well as a series of poetry read-alouds. I purposely did the tapping and visual triggers at the beginning of the video, and the reading in the second half, so that you can close your eyes. also, the lighting gradually gets dimmer as the video goes on, perfect for sleep! let me know what you think about this video, as it's a bit of a different style, and definitely a different length than I normally do! hope you all enjoy! and at always, remember that you are loved and you are capable! Timestamps: 0:00-3:30 Making You Tea (Tapping, Crinkles, Stirring, Pouring) 3:31-5:07 Getting you Comfy (Pillow and Blanket) 5:08-9:32 Washing and Toning your Face 9:33-11:34 Follow the Tiny Flashlight 11:35-13:34 Camera Brushing, Face Brushing 13:35-13:53 Book Tapping 13:54-18:00 Poems 1 and 2 (The Book of Common Courage) 18:01-21:38 Poem 3 (The Hill We Climb) 21:39-25:47 Poems 4 and 5 (Psalm 23 and Psalm 122) 25:48-27:18 Poem 5 (The Pitchfork) 27:19-29:44 Closing Thoughts, Goodbye, and Outro Until next time, Hannah Check out some of my related playlists! 😊 Hand Movements:    • Hand Movements   Soft Speaking:    • Soft Speaking   Hauls/Unboxing:    • Hauls/Unboxing   ASMR for Sleep:    • ASMR for Sleep   Support my channel by donating to my Ko-Fi account: https://ko-fi.com/hannah25955 And by checking out my MERCH store: www.LikeASandbox.com Check out my new meditation channel, Meditations for All:    / @meditationsforall-hannah   Intro and Outro photos from RawPixel.com and used with permission.