ASMR Do As I Say To Sleep | Color Blind Test, Light Triggers, Instructions

Do as I say, follow my instructions and focus on me for sleep and relaxation. Color vision tests, light triggers, drawing on your face and more! I’m going to telling you what do do and giving you a variety of easy tasks to help you fall asleep. This includes guided breathing, body check-ins, simple questions, follow the light, hands, and finger, visualisations/imagination and so much more! Pō mārie, good night! Shiver 💙 A video that recently shivered my tingles:    • ASMR Plucking Away All Your Negativity And...   ----------------------------------------------------------------------------------------- Featured Triggers: Guided breathing, body scan/check in, simple questions, Nameless Crinkly Squid Friend, follow my finger, simple/easy questions, positive reinforcement/affirmations, follow the light, lollipops, creative light triggers, visualisations, use your imagination, repeated words, soft spoken, whispers, drawing on you/drawing on your face, counting, writing with marker/marker sounds, reverb/echoes, ----------------------------------------------------------------------------------------- HOW TO SUPPORT THE CHANNEL: ▷Join channel Memberships:    / @shivermetingles   ▷Send me a gift: https://thronegifts.com/u/shivermetin... ▷Join me on Patreon:   / shivermetingles   ▷Buy me a coffee: https://ko-fi.com/shivermetingles ▷Subscribe and turn on notifications:    / shivermetingles   ----------------------------------------------------------------------------------------- Follow Me: ▷TIKTOK:   / shivermetingles   ▷INSTAGRAM:   / shivermetinglesasmr   ▷TWITTER :   / shivermetingles​   ----------------------------------------------------------------------------------------- Gear: Camera: Canon 80D Audio Recorder: Zoom H5 Mic: Zoom SSH-6 attachment Editing Software: iMovie #asmr #asmrfollowmyinstructions #asmrdoasisay