Take Your Brain From Shock to Calm: Cortices Tapping Technique

#Cortices #BodyTalk #EnergeticHealing Cortices is a health and wellness technique from the Integrated System of Healing known as BodyTalk. This technique takes your brain from a state of shock (fight, flight, fawn, freeze or faint), to a state of relaxation (rest, digest and repair). In this video, Erica explains why we do cortices and how to apply this technique on yourself. 🙏 Enjoy the video and subscribe, share, comment & like!    / @erica.blackburn.energy   💌 Receive weekly inspiration to your inbox, join the free Invite Your Light Insider: Insights for Your Soul: https://www.ericablackburn.com/invite... 🦋 Book a 1:1 session with Erica: https://app.acuityscheduling.com/sche... Connect Website: https://www.ericablackburn.com Instagram:   / erica.blackburn.energy   Facebook:   / erica.blackburn.energy   LinkedIn:   / ericablackburn   About ✨ My mission is to ensure you have the inspiration and support to ascend and live from your highest self, enjoying well-being in every important area of your life. Each of us has spiritual gifts and the world benefits when these gifts are expressed to the fullest. ✨ The healing, coaching and mentoring practices I offer integrate body, mind, soul and spirit wisdom so you can intuitively and intentionally experience transformative self-discovery, self-evolution and self-expression. ✨ With over a decade of client experience as a Master Healer/Teacher and an Entrepreneur with a Master of Business Administration, I help you harmonize your energy so you can live with purpose, passion and prosperity every day. Disclaimer Erica Blackburn Energy International/Erica Blackburn, Spiritual Healing + Mentoring provides energy techniques, healing sessions and guided practices that are used for the purposes of providing relaxation. Erica does not provide financial, legal or medical advice. If you engage in using or interpreting the intuitive guidance provided in the video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all responsibility.