Guided Meditation & Body Triggers For The Ultimate Relaxation | ASMR

Hi Shan-anigans!! It has been so long since I have done just a simple trigger video - we mainly do roleplays here as you know! But recently when I did the poll on the community tab some people asked for more simplistic videos! Also, when I watch ASMR lately I have found that I am favoring videos with black backgrounds! I never noticed this before, but I realized while watching one of my fav channels ‪@asmryacyama‬ that the darker background made it so much easier to fall asleep too! So I decided to try a simple black background in this video and I hope you enjoy it! Let me know your opinions down below!! I have had requests for a while for a guided meditation, we do this on my twitch asmr streams sometimes! So in this video relax while I take you on a peaceful guided meditation. IMPORTANT INFO: Starting yesterday Youtube has implemented mandatory post roll ads on all videos - though they say that they should automatically be turned off for videos labeled "sleep aid". I have labeled this video as such but here is where we as an ASMR community need your help. If you receive a post roll ad at the any of my videos going forward please let me know in the comments so we can report it! Thank you for helping us! God bless lovelies and sleep well!! ---------------------------------------------------------------------------------------------------------- YOUTUBE MEMBERSHIPS are now LIVE - you can sign up here:    / @asmrshanny   ---------------------------------------------------------------------------------------------------------- Thank you once again to Zach for editing this video so awesomely - you can checkout his channel here:    / @slyzac   --------------------------------------------------------------------------------------------------------- If you want to send something and have a chance to be in my next unboxing video my PO Box is: 111 S. Lafayette PO Box 368 South Lyon, MI 48178 ---------------------------------------------------------------------------------------------------------- If you'd like to take a look at my Patreon it's:   / asmrshanny   ---------------------------------------------------------------------------------------------------------- If you would like to donate to my Paypal the link is: https://paypal.me/asmrshanny​​​​​​​​​ ---------------------------------------------------------------------------------------------------------- If you are interested in the controller the one I use is a custom skin of Gamenetics - you can find it here: https://shop.gamenetics.com/ - use code 'shanny' ---------------------------------------------------------------------------------------------------------- https://gamenetics.com/ Wishlist: https://jointhrone.com/u/asmrshanny Facebook:   / asmrshanny   Twitter:   / asmrshanny​​​   Twitch:   / asmrshanny​​​​​   Instagram:   / asmrshanny   My Gaming Channel:    / @shanondorf9600   ---------------------------------------------------------------------------------------------------------- What is ASMR? ASMR stands for: Autonomous Sensory Meridian Response. This is just a fancy name for a tingly or calming sensation caused by different sounds/visuals that we call "triggers". Most people have their favorite type of "triggers" that help cause the sensation. Whether it be visual like lights moving, hand gestures etc. or sounds such as whispering, soft speaking, tongue clicking and more. ASMR typically will cause a tingly sensation in people that starts at the head and moves down the neck and to the shoulders. However, if you don't experience this sensation it doesn't mean ASMR isn't for you! ASMR is great for helping people calm down, de-stress, relax, helps with anxiety, depression, insomnia and so much more!!