ASMR 20 Minutes Relaxing Sounds for a Power Nap (Tapping Glass, Wood, Hand Sounds...)

For all my tingle fans, who just wanna have a quick energizing power nap. ♥ Just lean back & enjoy the relaxing triggers, intense tapping and scratching. Let me know how it worked for you. FIND ME ❥ SOCIALS ►INSTAGRAM: https://www.instagram.com/asmrmissmi ►TWITCH: https://www.twitch.tv/asmrmissmi ►TWITTER: https://twitter.com/ASMRMissMi #asmr #powernap #sleephelp ___ ABOUT ASMR Trigger, motivation, potential as a mood lifter and more - the ASMR study by Barrat et al.: https://peerj.com/articles/851/ Brain scans show different connections in the brain: https://www.tandfonline.com/doi/pdf/10.1080/17470919.2016.1188851?needAccess=true& Free book for download with chapter 15 & 16 about ASMR: https://link.springer.com/chapter/10.1007%2F978-3-319-45264-7_15 ASMR & Personality: https://www.frontiersin.org/articles/10.3389/fpsyg.2017.00247/full ___ My Equipment: *Rode Mic: https://amzn.to/2IWxw7R *Studio Lighting: https://amzn.to/2MacPax *The Amazon links are affiliate links related to the affiliate program of Amazon.