ASMR | Follow my SLEEP instructions 💤 Pay Attention for ADHD (light triggers + blinking)

Hey there! Hope you're ready to follow some instructions that will make you super sleepy!! Expect light triggers, blinking on demand, follow the light, follow the pen, etc... Do as I say but... pay attention and focus, ideal for ADHD. Hope you enjoy this video. Stay safe 💖 ________________________________________ 🌼 FREE ways to support my channel: ☑️ Like & Comment (Reading your comments makes my day!) ☑️ Subscribe & turn on Notifications (So you don't miss any video!) ☑️ Watch video until the end 🌼 Want to support the channel a little further? https://ko-fi.com/tinyhandsasmr ________________________________________ ⬇️ Follow me on instagram ⬇️   / tiny.hands.asmr   ________________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.