🌷 Guided Spring Visualization for Relaxation & Revitalizing Sleep 🌦️ (Soft-Spoken, Immersive Sounds)

Hey there! Hi! It was recently brought to my attention that it’s been a while since I’ve posted a guided relaxation video, so I thought I’d make a new one! Keeping things fresh, you know? Fresh like…spring! 🌱 Since we’re really getting into spring now (at least where I live), I thought it might be nice to do a guided visualization that can aid with relaxation and sleep, but help you feel energized, inspired, and revitalized when you go about your day. I hope you enjoy! There are immersive sounds to help you sink deeper into the visualization, as well as a fade to a dark screen at the end. I hope you’re able to put your mind and body at ease with this one! ☔️🌸 -Selena 🌙✨ ——— This is an ASMR video meant for relaxation. Here’s what to expect: Sounds Primarily soft-spoken, with a few whispers Nature sounds (distant birds, babbling brook, gentle wind, soft rain, crunchy grass, etc) A moment of soft music Timestamps 0:00 Intro 1:04 Guided visualization (Slow fade to black) 13:01 Dark screen with rain sounds #asmr #guidedmeditation #guidedvisualization #sleep #sleepaid #foryou #relaxing #sleepmeditation