ASMR | What To Expect: March // Countdown in English & Español :))

Hi! Just an audio track in the meantime, but soon I will have a real video up for you! Let me know what videos you'd like to see the most this month. Hope you enjoy! :)) ASMR Triggers in this video: Soft spoken / whisper ear to ear whispering Sleep Countdown in English and Spanish ***This video was created primarily for relaxation and ASMR purposes. ASMR is a relaxing tingling feeling some people have experienced all their lives in response to certain auditory or visual triggers. Find out more about ASMR: http://bit.ly/1aeE7Qy ASMR can help provide relief from insomnia, depression, stress, and anxiety, and I really hope that I can help others to find more peace in their day. However, I'm not a professional, and because of that, I want to at least point you in the right direction if you’re looking for long term help for your anxiety and depression: http://twloha.com/ http://www.freedomfromfear.org/ http://www.NAMI.org/ Instagram:   / accidentallygraceful   Facebook:   / accidentallygracefulasmr   Tip Jar*: http://bit.ly/AG-ASMR *So many of you make my day with wonderful messages and comments, and some wish to support me in a monetary way. For this reason I created a place where you can help me continue to do what I love so much. All donations are so very appreciated and allow me to make better videos more often. Thank you so much. :))