Feeling stressed? Can't sleep? I really hope this video helps you calm down and relax 💤 I've seen the wonderful Karuna Satori ASMR do face pressing triggers on her channel and her comforting personal touch is always so relaxing. I hope you enjoy! TIMESTAMPS: 00:00 Intro 01:37 Taking deep breaths 02:19 Applying face cream 04:20 Gentle presses around your face 06:14 Holding & releasing presses 07:19 Pressing the sides of your head 07:54 Pressing your chin, cheeks & forehead 08:28 Eyebrow pressing & pinching 10:17 Pressing around your face 10:50 Pressing over your eyelids 11:22 Pressing around your nose 11:44 Pressing around your jaw 12:26 Gentle fingertip tapping/fluttering 14:55 Pressing around your face 15:29 Holding & releasing presses 16:05 Pressing down your neck 17:24 Pressing/squeezing your shoulders 18:17 Holding your head 18:41 More pressing around your face 21:22 It's time to sleep, goodnight x Goodnight x Instagram ▷ / abbyasmrtist ▼ Upload Schedule: Sunday & Wednesday @ 9pm CET ▼ Business Inquiries: [email protected] Thank you ❤︎ ASMR has played such a significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Whether you've been here for a while or only just arrived, thank you for watching & supporting. I hope I can help promote a relaxing state of physical and mental well-being.
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