ASMR Relieving Your Anxiety & Stress - Counting 100 to 0 (Whispered)

ASMR Relieving Your Anxiety and Stress (Counting 100 to 0) This is your safe place. I hope you can fully immerse yourself in this video, listening to everything I have to say. I hope to relieve your anxiety and stress and help you relax after a long day. You can listen to this to help you fall asleep, too. There is a short guided meditation to help you relax and focus. At the end, I will count from 100 to 0 for you to sleep. Enjoy and sleep well! Thank you all so much for your continued support! Would you like a personalised custom ASMR video (JUST FOR YOU!)? You can request one here: https://www.wisio.com/Bryoni_ASMR Throne Wishlist: I have made an account on Throne for donations towards new props or if you want to treat me: https://throne.com/bryoniasmr PayPal Donation: If you would like to leave a small donation: https://www.paypal.com/donate/?hosted... Your donations are put towards new props and equipment for future videos. Thank you! Don't forget to check out my travel YouTube: ​ @BackpackingBryoni . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . NEW UPLOADS WEEKLY (I try my very best to stick to it) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . DISCLAIMER I create ASMR videos with the intention of helping people to relax, unwind, and sleep. ASMR can be used as an aid to assist with relaxation, studying, and de-stressing. You should seek medical help if you are struggling with your mental health. ASMR is by no means a viable treatment, although studies say otherwise. Here are some links to mental health professionals: ⤖ Better Help: https://www.betterhelp.com ⤖ NHS: https://www.nhs.uk/nhs-services/menta... ⤖ Mind: https://www.mind.org.uk/information-s... It’s ok to seek help if you need it! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Stay In Touch: ⤖ Website: https://www.bryoniasmr.com ⤖ Instagram: https://www.instagram.com/backpacking... ⤖ Second Channel:    / @backpackingbryoni   @backpackingbryoni ⤖ Business Enquiries: [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Take Care, Bryoni 💛 #stressrelief #anxious #anxiety #stressreliver #asmr #asmrwhisper #asmrwhispering #asmrsleep #asmrtohelpyousleep #relax #asmrrelaxation #relax #asmrhandmovements #asmrpersonal #asmrpersonalattention #soothingasmr #asmrcalming #asmrcalm