ASMR the ONLY SUSTAINABLE way how to LOSE weight 💪 Educative nutritional advice explained easy

Hi! NO SALADS and STARVING! In this video, I will guide you through my experience and knowledge gained over the course of time on the topic 'How to lose weight and sustain it'. I go over the topics of eating sugar, its impact on one's health, and medical conditions. Possibly more diseases than you can imagine are caused by consuming too much sugar. I try to explain it all in a very understandable and easy way! No salads, no starving, just balanced dieting with tasty food. Healthy does not have to mean tasteless and disgusting! DISCLAIMER: I am not nutritionist, I am not doctor. I am working with my experience and knowledge obtained over the last few years I've been working on myself. INSULIN RESISTANCE EXPLAINED BETTER:    • Insulin Resistance: Treatment & How it Aff...      • How Insulin Works? – Insulin Resistance & ...   LECTURE ON SUGAR!    • Is a Calorie a Calorie?  Processed Food, E...   Ways to support the channel: !!!! NEW !!!! Send Kewa a GIFT: https://thronegifts.com/u/kewas_asmr Join my Patreon for longer version:   / kewas_asmr   Donate thanks to NEW button SUPER THANKS! (button right below the video - heart with a dollar in it) Follow me on IG to know more about the process:   / kewas_asmr   Leave a LIKE, COMMENT and do not forget to turn ON the notifications on your SUBSCRIPTION!