asmr • Reprogramming Your Anxiety ( personal attention, layered sounds )

This video has personal attention, layered sounds, hand movements, mouth sounds, slow asmr, music, rain, invisible triggers, asmr for anxiety, whispers, personal questions, and more. Welcome to my channel, where I try to give you the most relaxation possible in a short amount of time 💜 (sometimes longer xD). I hope you enjoy this video; I enjoyed filming it. I am always improving, while being open to change, so more and better to come. Feel free to give me any feedback. I tried to go slow for this video, and added lots of layered sounds, so I hope you enjoy this change of pace:) the music is at 22% volume, I really hope it is not too loud o.O Inspired by Ozley ASMR!:    / @ozleyasmr   ϞϞ(๑⚈ ․̫ ⚈๑) interested in more content? CHECK OUT MY PATREON! Choose between $2, $4, $6, $8 or $10 a month and receive multiple ASMR videos, plus other perks, only available to Patreon! (you gain access to new AND all previously posted content 💖)   / asmrmpits   ϞϞ(๑⚈ ․̫ ⚈๑) more ways to support me LISTEN to my ASMR on streaming platforms!🎧🎶 https://ffm.to/dpy4jzb ϞϞ(๑⚈ ․̫ ⚈๑) social media TIKTOK:   / asmrmpits   ☑️ I am live weekly! TWITCH:   / asmrmpits   INSTAGRAM:   / asmrmpits   BUSINESS EMAIL: [email protected] TIMESTAMPS: #asmr #satisfying 0:00 hello/merhaba/salut/hola 0:54 welcome 2:23 basic questions 3:33 breathing exercises 6:15 personal questions 13:52 resetting you 16:10 checking for problems 18:04 putting positivity in 21:38 the new program 24:57 how do you feel? 26:02 bye/hoşçakal/au revoir/adiosR