ASMR / Dark And Relaxing Tapping for Sleep (slow tapping & scratching)

In this video, I'm going to be slowly tapping and scratching on amazing triggers in a dark environment for sleep and relaxation. Enjoy :) This video is intended to help with insomnia, anxiety, relaxation, and sleep. Triggers include slow tapping, dark environment, close up whispers, and scratching. ...sorry for the poor quality, my camera didn't do too good in the darkness :( Hope it still makes you relaxed and helps you fall asleep! Goodnight :) Timestamps// 0:00 - Intro 0:29 - Makeup palette 2:27 - Wooden candle 5:14 - Notebook 9:04 - Therapy dough 12:26 - Wooden lid 15:00 - Face toner 18:04 - Polaroid photo book 22:18 - Crystal pyramid 24:42 - Mini book Welcome to spiritual ASMR!!! Where I tie the healing benefits of spirituality to the healing benefits of ASMR. Multiple reasons why I'm here: I love asmr, I have a lot of triggers to work with because I have so many decorations around my room, I believe (and theres proven research) that asmr helps with depression, reduces anxiety and stress, as well as helps insomnia. I want to help others become more present and grounded with the sound healing of asmr as well as tie a lot of personal attention videos with coaching sessions, spiritual energy cleansings, and hopefully teach and inspire along the way. I am grateful you are here on this journey with me! If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :) //MAIN CHANNEL:    / haleygutierrez   //POST TIMES: Every Sunday - 6pm Eastern Time Every Tuesday - 6pm Eastern Time Every Thursday - 6pm Eastern Time //MY SOCIAL MEDIA: ~ instagram:   / haleygutzz   ~ blog: https://www.perpetualbeing.com/ ~ tiktok (lol): haleygutzz ~ Gmail: [email protected] #asmrforsleep #asmrtapping #asmrforrelaxation And make sure you subscribe to my channel! I love you :)