Hiii there 🌞 This meditation will help you let go and release to what you may be holding onto, especially any regret that may be weighing on you. There are also layered sounds and hand movements to help you relax. Enjoy 😌✨ As always, please let me know in the comments any feedback and future recommendations! 🌙
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app