asmr | follow my instructions to sleep fast 😴 (includes visualization meditation!)

this "follow my instructions" asmr video includes object following, face brushing, questions, positive affirmations, breathing exercises, and a guided meditation to send you to your sweetest sleep. hope you enjoy~! ✧ time stamps ✧ 00:00 intro 00:53 face brush 03:35 follow 06:32 snap command 09:28 shoe opinions 12:36 hand commands 16:46 positive thinking 20:50 deep breathes 23:49 visualization meditation ______________________________________________________________________ new upload every sunday at 8PM ET~ ! ✨ thank you so much for liking and subscribing. ʚ♡ɞ become a channel member here ❤️:    / @asmrviella   #asmrsounds #sleepaid #asmrvideo

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