ASMR Reiki - Calming you in the 'storm' 🖤

This is an ASMR Reiki style video with the intention to be soothing to you when things on the outside feels stormy & chaotic. I hope I can manage to help you feel calmer. I did an improvised visualisation exercise too, I wanted to share what I do when I feel overwhelmed with emotions, hopefully it can be of help to you too. And then I repeat some affirmations for regulating emotions & energy. Some ASMR-triggers in this soft spoken/whispered video are; hand sounds, finger fluttering, hypnotic hand movements, breathing sounds and some tapping. I wish you a great week ahead. Lots of love/Malin #asmrreiki #reikiasmr #asmr

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