Click this if you can't sleep
Description
Soft ASMR triggers for deep sleep include gentle whispering, slow tapping on wooden surfaces, delicate page turning, light brushing sounds, and calm breathing. The soothing repetition of these sounds creates a relaxing atmosphere that helps quiet the mind and reduce stress. Paired with soft lighting and a peaceful tone, ASMR can provide comfort, relaxation, and a sense of safety, making it easier to fall asleep naturally and enjoy a restful night.
Want to keep listening with the screen off?
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app
