ASMR | Guided Meditation - Noticing Things You Feel ~ Soft Spoken, deep breaths, grounding questions
1.1K subscribers
491 viewslast year
Description
Hello Love, Today's guided meditation includes deep breaths, tapping on a small plastic crayon box, and some grounding questions about what you're feeling and seeing. I ask these questions to help you relax, focus, and feel more present in the room, in your body, and in your mind. We've also added an oil diffuser for a bit of extra white noise, let me know in the comments if it's helpful! Anytime you rest, rest well. Love, Lori Jo ❤ (P.S. Thank you to my patrons - SpinebusterTee, Feisty_Achievement, Kacey, and Jonathan. Your support means more to me than I can express.)
Want to keep listening with the screen off?
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app
![[ASMR] Random Rambles + Finals Week Ramble](https://i.ytimg.com/vi/zzRPq3MtoIE/mqdefault.jpg)
