発酵あんこ🌸砂糖ゼロ✨ダイエットおやつ🌸作り方🌸健康食🌸ASMR＊How to make fermented red bean paste＊
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ダイエットおやつの『発酵あんこ』を手作りしてみました♪+* 小豆と米麹だけで作る簡単なあんこです✨ 冷凍保存が出来るので、多めの量で作りましたが、お好みの量で作ってくださいね🌸 米麹は80℃以上の熱で菌が働かなくなってしまうので、60℃くらいの炊飯器の保温が作りやすいです🍀 甘さ控えめの健康的なあんこです🌸✨ #発酵あんこ #ダイエットおやつ #健康食
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