ASMR YOUR PERSONAL SLEEP THERAPY ❤︎ Sleepy Yoga, Bedtime Stretches, Relaxation

Tonight we will do some sleepy yoga, bedtime stretches and different relaxation techniques to help you sleep. This video is intended to calm your anxieties, relieve stress and help you sleep. ___________________________________________________________________________ Follow me on 👇 ⭐︎Instagram: https://www.instagram.com/laurenhwoods/ ⭐︎Twitter: https://twitter.com/ScottishMurmurs ⭐︎Tingles App: https://tingles.app.link/Scottish-Murmurs-ASMR Tip Jar: ⭐︎https://thronegifts.com/u/scottishmurmurs Business Enquiries 👇 ⭐︎Email: [email protected] NibblyBits Podcast with Creative Calm ASMR ⭐︎iTunes: https://podcasts.apple.com/gb/podcast/nibblybits/id1514565859 ⭐︎Spotify: https://open.spotify.com/show/1oi0XTICX4DIZkon3FVSzP ⭐︎Acast: https://shows.acast.com/nibblybits/episodes ___________________________________________________________________________ Happy sleeping boys and girls and everyone else x

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).