This is a guided relaxation roleplay, replaying an event actually happened with me. I am terrified of flying but needed to get to India (9 hour flight) to meet my fav actor. It was a passenger that happened to be a psychologist and she helped me out when she saw I was distressed and scared of flying. Hope this helps as this method she taught me helped me a lot to control any oncoming panic attacks. Instagram: Beccascollective / beccascollective #ASMR #ASMRroleplay#ASMRflight
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