My Anxiety Story (So far)

Thanks for sticking around for so long! I hope this helps those of you who have/have had the same kind of problems. You're not alone! More about CBT: https://www.nhs.uk/conditions/cogniti... Merch: US Store: https://teespring.com/stores/vs1-asmr... EU Store: https://teespring.com/stores/vs1-asmr... Find me on social media: Facebook: facebook.com/visualsoundsasmr Twitter: @VisualSounds1 Instagram: @JennieJutsu Patreon:   / visualsounds1   Disclaimer: The opinions in this video are all my own. I am not a professional therapist. Always ask a professional.

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).