asmr sitting with discomfort meditation
Description
getting comfortable with being uncomfortable 😮💨 diving deep into mental discomfort while keeping the mind focused with the Mantra " I recognize my discomfort and pull winsome from it." Deep breathes my friends! Allow the mind to playfully wonder into the questions of why you are being faced with present discomfort. 🌺 have fun in this safe and playful space ✨
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