ASMR Top 10 Tips If You Have Anxiety (Things I *Actually* Do) - Soft Speaking, Face Touching
Description
Whether it's some passing stress or life-long anxiety, here are 10 things that help me manage when things feel tough. Please note: I am NOT a mental health professional. These are things that work for me personally; everybody is different. I recommend getting professional health and wellness advice from licensed professionals in this field.
Want to keep listening with the screen off?
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app
