[ASMR] positive affirmations & guided meditation + slow face brushing, whispering, rain, sea sounds

You can skip to your favorite part with the timestamps: 00:00 Intro (hand movements and hand brushing) 00:49 Positive affirmations with face brushing 06:08 Guided meditation exercise part 1 (imagine your surroundings) 13:04 Guided meditation part 2 (body scan) Maybe you’re interested in another positive affirmations video from a while back:    • [ASMR] whispered positive affirmations + f...   Cat purring sounds by 1649C-ASMR, show their ASMR channel some love! Ocean sounds and rain by EpidemicAmbience, go have a look at their channel for ambient sounds. Important: I’m not a medical professional. The instructions that I’m about to give you in the video, are made to make the viewer relax, not to cure serious health issues. .-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. I also post on: Instagram - /iamtinyevie Reddit - u/tinyevie .-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. #asmr #sleep #relax #handmovements #positiveaffirmations #meditation #mindfulness If you've read all of this, you're officially awesome!

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).