Hi everyone! In this video I'll be asking you to focus on my instructions and to ignore any peripheral distractions. Triggers include lights, hand movements, positive affirmations, finger snapping and personal attention. It starts off quite fast and chaotic and gets slower towards the end to hopefully help you relax and drift off to sleep. I love these kinds of videos and I've seen lots of great ones recently by lots of amazing ASMRtists! Thanks for watching, I hope you enjoy :) Follow me on Instagram if you want to see updates, behind the scenes and fun stuff like that :) / asmreliza And here is my Ko-fi page if you want to help me out with equipment/props/etc and get some exclusive content: https://ko-fi.com/asmreliza
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