ASMR ✨ Focus on Me 💤 4K Follow my Instructions

In tonight's video, let me give your brain some tingly sensations, with deep relaxing scratches and closeup whispers to help you sleep. If you like what you hear, feel free to check out my other stuff too, as well as liking and subscribing to my channel, it would make my day ♡ Instagram and Tiktok : @thephoenixasmr Join Patreon for more videos! :   / thephoenixasmr   Join Passes for exclusive content! : https://www.passes.com/phoenixasmr If you'd like to leave a tip (thank you ♡) : https://www.paypal.com/paypalme/theasmr For my wishlist (thank you ♡) : https://throne.me/u/phoenixasmr To discuss projects, collabs or custom videos, feel free to contact me on Instagram or send me an e-mail at [email protected] ✨ TIMESTAMPS: 00:00 - intro 01:10 - breathing exercise 03:07 - don't follow the light 05:03 - measuring you memory test 07:36 - Simon says (but Phoenix) 10:03 - Stroop test : name the colour 12:25 - recalibrate and relax with hand movements 13:15 - peripheral vision test : count my fingers 14:53 - tracing on your face 17:20 - intuition test : what color is it 21:08 - closeup whispering - hearing test 24:08 - countdown #ASMR #focus #instructions #follow #tingles #asmrtingle #braingasm #eargasm #blueyeti #nails #sleep #relax #montreal #closeup #adhd #focusing #colour #color