Personal Attention Roleplay ASMR [Countdown] [Instructions]

Name: Personal Attention Roleplay ASMR [Countdown] [Instructions]
Duration: 778 s

Gia Isabella ASMR

10.7K subscribers

0 views

Description

Relax and let me take care of you, sweetie. This 'Countdown' video is a breathing exercise meant to help you relax and lower your heart rate. I use pauses to extend the exhale or inhale, which has the effect of slowing the heart rate and activating the parasympathetic nervous system. Follow my ASMR roleplay channel @giaisabellaxx ⭐ INSTAGRAM 👉 / giaisabellax Access my exclusive content and work with me 1:1 👉 https://giaisabella.com -------- This video is intended people relax and/or sleep. --------

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