What A Hard-Working Woman's Back SOUNDS Like when it gets CRUNCHED

This patient works long hours in a warehouse performing heavy lifting. Her back has been hurting her every since she started her job a few years ago. Working during any holiday season is the most intense due to seasonal holiday cooking. Machines can only move product around the warehouse, but the pallets have to be built by hand before they are delivered to any store. When she comes home from work, she is very tired. She needs short, easy-to-do exercises that can be performed at the end of the day to undue all stress built up at her job. Membership link: https://www.youtube.com/channel/UCw2rs0uJqzN0ZzfmfkQ03pQ/join DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below Dr. Brenda Mondragon, DC Orlando, FL ❤WHERE TO FIND ME FB: https://www.facebook.com/MondragonChiropractic Reddit: https://www.reddit.com/r/MondragonSubmissions/ TIKTOK: @brenda_mondragon Twitch: https://www.twitch.tv/chirogirl17/ Instagram: @chiro_dragon Twitter: https://twitter.com/chiro_dragon website: http://www.mondragonchiropractic.com/ Camera Girl Linnea’s Channel: https://www.youtube.com/channel/UCs9RxAKuL3Ji9hszrzFmcTg #relaxing #satisfying #crunches *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post. http://www.mondragonchiropractic.com DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.mondragonchiropractic.com)