ASMR Fall Asleep In 10 Minutes Flat [personal attention, follow my instructions]

hello sleepyheads! in a rush to fall asleep??? i got you :) all i need you to do is tune in, relax, and follow my instructions for the next 10 min and we’ll have you out like a light!! this video is a lot of personal attention including light triggers, face touching, focus tests, counting, tingly sounds and more. i hope you enjoy and get some good, deep rest tonight!! i am not writing time stamps for this video because triggers change so quickly! Enjoy this video on Spotify (no ads for premium users): https://open.spotify.com/episode/2idk... #asmr #followmyinstructionsasmr #sleep #fallasleepfast #personalattention

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