ASMR | Create Your Safe Space (Soft Spoken Guided Meditation)

I hope this helps anybody who is looking for a guided meditation/imagery or grounding activity involving creating a safe space... or simply anyone who is here for the soft-spoken ASMR for sleep or relaxation. :) Timestamps: Intro: 0:00 - 5:16 Meditation: 5:17 - 21:22 DISCLAIMER: I am not a licensed mental health professional and this video is not a substitute for therapy! Resources: Safe Space guided imagery: https://www.dis-sos.com/safe-place-1/ Non-ASMR "Create a Safe Space" Video:    • Grounding Exercise for Anxiety #7: Creatin...   How I found my therapist (in USA): https://www.psychologytoday.com/us/th... Until next time! ☀️Socials☀️ • More exclusive videos on my Patreon💕: www.patreon.com/SarahLavenderASMR • Twitter: @lavenderasmr • Art Insta: @sarah.creating • Business Inquiries: [email protected] • Ko-fi☕️: ko-fi.com/sarahlavenderasmr

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).