NOELIA 💛 HEEL SPUR THERAPY - Deep relaxation therapy

Noelia introduces us to heel spur therapy with a ball, a therapeutic massage of the plantar fascia (sole of the foot) that aims to reduce tension, relieve pain, and improve circulation. It involves rolling a ball (tennis, golf, or massage ball) under the foot, applying pressure to release trigger points and relax the muscles. *ENJOY IT, MANY BLESSINGS* Do you like our content? We invite you to subscribe here ➡️ https://bit.ly/3UJPwYy If you want to be a member of our channel, you can join here ➡️ https://bit.ly/49btLVY Visit us on all our social networks, to be closer to us: 🔺Instagram: https://www.instagram.com/alfredo_uno_/ 🔺Tiktok: https://www.tiktok.com/@alfredo_uno 🔺Facebook: https://www.facebook.com/profile.php?id=100011611510198 🔺Noelia💕: https://www.instagram.com/soynoe.rr/ Do you have comments? Or do you want to leave us your loving notes? Below you can do it, we appreciate each of your comments, suggestions and observations; and we receive with great love all your notes of affection towards us ❤️✍️ If you liked the video, please help us with your like👍 And don't forget to activate the notification bell 🔔 If you need more information, or a consultation with any of our healers and masseuses, you can write to us at ➡️ [email protected], we will always be happy to assist you. Thank you very much for joining us! We look forward to seeing you in our next video.❤️🙏 #asmr #relax #asmrsounds #tickling #massages #asmrwhispers #asmrmassage #soundsasmr #soundsforsleeping #asmrespañol #relaxing #body #whispers #asmrvideo #hair #hairasmr #asmrtingles #asmrtriggers #asmrcommunity #asmrsleep #asmrmassage #tingling #asmrforsleep # asmrart #asmrwhispering #asmrelaxing