Watch this when you feel stuck and lost in life to help bring yourself back in alignment. Tonight we will be focusing on bringing awareness and balance to your Solar Plexus Chakra/Energy Center. I will tell you about what can happen when you are out of balance, and some simple ways to make corrections. There are three main ways: Yoga, Breathwork, and Meditation. None of these practices are as hard as you might think they are. Let's explore some ways to bring breathwork and mindfulness into your everyday life. I hope that this helps you if you are feeling down, lost, scared, angry, or fearful. Be Patient. Keep Seeking. Build Your Fire. Make Better Memories With FEAR. As always, I appreciate your kind words, helpful feedback, funny comments, and requests for future videos as I learn what you all like the most from me. This male whisper voice ASMR video features gentle binaural ear-to-ear chatting and sounds to bring you healing and to make you relaxed AF. Features matchbook, candle, sage burning, palo santo burning, incense, feather rubbing, some brief scratching, rich and deep tones from Tibetan Singing Bowl, positive affirmations, mantras, and good vibes. Love ya, John 🤘🏻😴 🌟Let's connect! Links to all the places you can find me: 🌟https://www.johngarancheski.com/links 🎵 Music and sound effects are from Epidemic Sound, a great source of music for Youtubers. Get a 30-day free trial here: https://www.epidemicsound.com/referra... 🎥 Types of ASMR videos I post on this channel: PERSONAL SERVICE / HAIR TREATMENTS / MEDICAL / MEDITATION / SLEEP TALKDOWN / MAKEUP / SKINCARE / ASMR TRIGGERS 👁👄👁 Channel Tags: MALE ASMR / BEST ASMR FOR RELAXATION / ASMR FOR SLEEP / RELAXING BINAURAL SOUNDS / WHISPER / SOFT SPOKEN / ROLEPAY / TINGLE TRIGGERS / INSPIRATION / MOTIVATION / AFFIRMATIONS / ROSE WATER FACIAL MIST / EAR-TO-EAR SOUNDS / UP CLOSE PERSONAL ATTENTION / GEMINI ENERGY / CHECK IT OFF / CERTIFIED MOOD ⚠️ DISCLAIMERS **No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned or shown in this video. **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation and entertainment only. This video cannot replace any medication or professional treatment. If you have any health conditions, please consult your healthcare provider. 💀All rights reserved. This material may not be published, broadcast, or redistributed without permission. ►Chapters: 0:00 Intentions/Breathwork 5:40 Sage/Balance 12:35 Singing Bowl 15:00 Purpose/Worth 21:15 About Fear / Palo Santo 28:30 Be Patient / Keep Seeking 33:40 Final Thoughts ►You might like videos from these other creators: ►Reiki Healing Hope's Releasing and Removing Trauma, Depression, Anxiety: • ASMR Releasing And Removing Trauma, Depres... ►Silver Hare's Let me heal you: • ASMR Let Me Heal You 🔮📿 Powerful Tingles📿🔮... ►Fox Mooder's 7-hour Cyberpunk Future City Ambience: • ASMR Cyberpunk Future City Hacker Room Sou...
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