1-2-3- focus on me ♡ ____________________________________________________________ FOR INQUIRIES | [email protected] Chapters: 00:00 focus on me 01:50 your vision 04:08 clearing your mind 06:20 full body scans 09:30 relaxing hand movements 11:03 1-2-3 focus on me 12:00 shifting attention 15:00 meditation 20:10 regroup 21:15 resume meditation 24:50 goodnight Music is from Epidemic Sound: "Gently Whispering" by 369
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app