Hi everyone! Tonight's video is like a "follow my instructions" type video BUT you have to do the opposite of what I tell you. Triggers include eye tracking, light triggers, hand sounds, and personal attention. I personally enjoy videos which require you to focus because I find them helpful for grounding me and distracting me from anxiety or negative thoughts, so I hope it will do the same for you. Thanks for watching and I hope you like it!
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app