I thought if people like this video I could do a weekly therapy session role play with new and different tools and techniques to help anxiety and stress and regulate your nervous system. I love doing this as part of my job as a therapist and would love to help as many people as I can!
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app