How I Take Care of Myself While Coping with Change
Description
About a week in the life 🦢🕊️🐇 spent taking care of myself in the ways I know how, utilizing the tools in my toolkit. Pampering, self care, self regulation 🧖♀️ to get through trying times with ease and integrity. It’s working! Daily rituals and routines, journaling and reading, yoga, meditation and presence 🪿 solo backpacking, cold plunging and time with friends. Life is good This was filmed ab a month ago, by the way 🐑 #travel #vlog #relax #yoga #fyp
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![[ASMR] Random Rambles + Finals Week Ramble](https://i.ytimg.com/vi/zzRPq3MtoIE/mqdefault.jpg)
