ASMR Helping You Deal With Stress (Positive Affirmations)

Hi guys! I know that life can be stressful and sometimes we can't convince ourselves that we deserve to relax and forget about our problems for a little while, sometimes we need someone to tell us! So I made this video to hopefully help you relax, de-stress, remember your worth and help fall asleep. Thanks so much for watching! I also just want to say that I'm not a doctor and if you feel that you need professional help for anything you are dealing with, please don't use this as a substitute. This video is only meant to help you relax :)

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).