ASMR stress relief - guided sleep meditation (bodyscan, visualization, whispered)

This is a guided meditation for sleep, including some guided breaths, a tense and release body scan and a visualisation surrounding a cozy little campfire by a riverside. I hope this helps you to physically and mentally release tension and stress, setting you up for a good night sleep. Forehead kisses 💜 __________________________________________________________ ❀ Support me if you'd like :)   / asmrfleur   ❀ vlog channel:    / @studio-fleur   ❀ Business inquiries: [email protected] thank you for stopping by this little online safe space. Please be kind to each other and keep the comment section appropriate :). #asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #meditation #stressrelief #bodyscan #visualization

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