Hi everyone! In this video I will try to help you relax and go to sleep. Triggers included: mouth sounds, mic blowing, ear, hair and back touching. Good night! Timestamps: 0:00 intro 0:55 giving you a cup of tea 1:30 mic blowing 2:48 running my fingers through your hair 4:08 tucking your hair behind your ears 4:53 close your eyes 5:32 drawing a pizza on your back - mouth sounds, scratching sounds, blowing sounds 11:54 close your eyes 12:17 imagine a calming place 12:56 hand sounds 13:45 ear touching + unintelligible whispering 15:10 shh sounds 15:29 ear touching + positive affirmations, word repetition
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