This light therapy will calm your anxiety and will relief your nervousness. With special tingly effects to put you to sleep instantly. Timestamps 00:00 Enter data & Explain the process 02:50 Sleeping Potion 03:51 Follow the Star 06:05 Follow the Crackling Star 08:06 Hand Movements with Sequin Gloves 09:48 Cut out negative thought patterns 11:47 Blinding You & Eye Control 13:20 Follow the Large or Small Light 16:07 Two Flashing Squishy Stress Balls 18:45 Light Balloon 21:46 Can you feel the ball or the keyboard on your skin? 22:21 Focus on the Keyboard 24:08 Soap Bubble 24:20 Follow the Light Sticks (Focus)
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app