💤 In this ASMR chat, I talk through a real scientific study on how ASMR can improve sleep quality. Check out the atus mentioned: Hardian, H., Febriani, S. S., Sumekar, T. A., Muniroh, M., Indraswari, D. A., Purwoko, Y., & Ambarwati, E. (2020). Improvement of Sleep Quality by Autonomous Sensory Meridian Response (ASMR) Stimulation Among Medical Students. Malaysian Journal of Medicine & Health Sciences, 16. #ASMRScience #SleepASMR #asmr
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app