What I Eat in a Day For Bloating | simple & plant based

Use code HITOMI for 20% off your Hilma order at https://bit.ly/3ExOKT8 Thank you again to Hilma.co for sponsoring this video! I hope you enjoyed these recipes and this time together. Sending you do much lurvvv - MY SOCIAL MEDIA - IG: https://www.instagram.com/yaknowme_hitomi/ TIK TOK: yaknowme_hitomi222 Spotify: thejauntforckandhm Couldn’t find Isabel Paige’s video where she makes the cookies but here’s her channel heh : https://m.youtube.com/c/IsabelPaige/featured - TIMESTAMPS - 0:00-0:17 intro 0:17-0:33 tea time 0:33-2:04 bloating hack (Hilma) 2:04-7:12 Yoga Asana for digestion 7:12-9:50 breakfast smoothie & cookies 9:50-11:21 potato salad & a sandwich 11:21-13:41 healing through food 13:41-14:42 my favorite dinner 14:42-16:03 in summation with love

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