ASMR | Ear to Ear | Relaxing Mindfulness Visualization for Anxiety

Important: I am neither a medical professional nor qualified to give any sort of advice. If you are struggling with anxiety or depression, please reach out to professional help or those that will be able to help you accordingly. https://www.imalive.org/ https://www.nami.org/ http://www.crisischat.org/chat/ That being said, I often watch ASMR videos when I can't seem to get my mind off of something and I can't stop the rumination on a particular thought. Hopefully this video can help some of you the way other ASMRtists' videos have helped me :) This is a little continuation of the previous video I made, and a thank you for the great support you guys have shown me, again and again. Thank you to all for helping me raise the money needed to get the training I need for IMAlive. Again, here are some videos that I have recently enjoyed to help me unwind after a stressful day! My other ones: Confidence and Anxiety:    • ASMR Ear to ear: Weight Loss/ Confidence B...   Sleep and Hand Hypnosis:    • Sleep Hypnosis Hand Relaxation   Confidence Booster:    • ASMR Binaural: Close up ear to ear panning...   TheUKASMR:    • Video      • Video   Accidentallygraceful:    • ASMR | You're Okay. Ear to Ear Whispered A...   DianaDew Asmr:    • Video   Gentlewhispering:    • ✶☾✶the YOUniverse✶☾✶ Binaural ASMR   Calmingescape:    • Anxiety Help - Let's Calm Down and Relax (...   Heatherfeather:    • ASMR Binaural Affirmations & Personal Atte...   Lilium and softlygaloshes have a ton! Here are two you can start with:    • I'll Make You Feel Better ♥ *CLOSE UP ASMR*      • [BINAURAL ASMR] Emotional Breakdown Relief...   Sending warmth and love Nicole Personal Twitter & instagram (not asmr related): nicolesp94 My blog: http://bit.ly/1gG2vNL Email: pigsbum53 (at) gmail (dot) com