CARDBOARD ASMR {Rubbing & Tracing & Brushing} Soft Spoken VISUAL MEDITATION - Tapping & Crinkles

our little cardboard friend is back! 😃🙌🏼 though this is a slightly different iteration, as I wasn't able to bring the original with me when I moved. also back is my ring light, which makes such a difference! I'm very thankful. anyway, I wanted to do another visual meditation ASMR video that includes both body relaxation techniques as well as more traditional ASMR sounds. (I also tried to evoke a nature scene using colorful fabrics, soft plastic packaging, and refrigerator magnets. 😄) in this video you'll hear soft speaking, brushing, cardboard, soft crinkly plastic, personal attention, a guided body scan, rubbing, tracing, tapping, and scratching. I hope you enjoy! please do subscribe, like, and comment if you enjoyed this video! I really really appreciate each time you do. 🤗 I hope you're doing well, and I hope you know how valuable you are. I want us all to remember that we are Loved and Capable. until next time, Hannah 🌸

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).